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Our story




Testimonials
  • Confident, knowledgeable, caring, thoughtful and friendly
  • Lovely person and confident. Amazing to have you as part of the team, thank you
  • Caring and friendly, thank you for sharing so openly with the group. Really integral part of the team. Strong and determined
  • I really love your passion for sticking up for others. I am inspired to look up 'Stop Funding Hate'
  • Confident, approachable, interesting to talk to
  • So sharing, you can feel the love and care
  • A lovely lady with a real passion
  • Lovely personality, full of understanding

What moves us


In 2016, my mum was diagnosed with colon cancer in A&E. That experience deeply shaped how I view health and self-care. I truly hope you never have to go through this at all.

Why I reduced dairy

 
 
 
 
 
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A post shared by Vow to improve 🕉🏳️‍🌈 (@vowtoimprove)

Note: If you choose to reduce dairy, make sure you gett enough calcium and vitamin D from other sources to support bone health.