SOUL
PUBLIC SPEAKING
Living with a speech impediment
I spoke fluently until I was fourteen. One day my teacher asked me to read out loud, and suddenly I couldn’t breathe and speak at the same time. It felt as if the words were escaping me. My mum took me to an Ear Nose Throat specialist, but physically everything was fine. “Maybe she’s nervous,” he said. I wasn’t. I was a quiet, calm child. So the only explanation left was trauma.
Years later, I realised what it might have been — a comment from a boy that shocked me deeply. I still don’t know if what he said was true, but it felt like a betrayal. And sometimes the body remembers what the mind tries to forget.
How it shaped my life
Stammering changed the smallest parts of my day. I avoided saying hello or goodbye because I feared the moment my voice would fail. Ordering a drink became a gamble — I drank far too many lemonades because “Archers” rarely came out clearly. Once, I even typed my order on my phone and showed it to the bartender.
Phone calls were the worst. A recruiter once said, “Look, this is a serious company,” because I couldn’t get my words out. Another job let me go because they thought I wouldn’t sound “professional” to customers. I didn’t know then that this was discrimination — stammering is a recognised disability under the Equality Act.
Even ordering a pizza was a challenge until mobile apps came along. The phonetic alphabet became my secret weapon: “Hove” became “Hotel, Oscar, Victor, Echo.”
Taking Action
In 2007, I started an office job that involved calling customers. I was terrified, but I tried. My manager noticed my struggle and moved me to back‑office work. When I applied to stay permanently, she advocated for me — and won.
Eventually, a manager questioned my pay rise because I “wasn’t talking to customers.” I contacted my union, Unison, and they confirmed what I didn’t know: a speech impediment is a disability, and denying progression because of it is unlawful. The pay rise was approved.
My GP referred me to a Speech and Language Therapist. She described my stammer as a unique pattern — prolonging the letter “O,” splitting it into two sounds. “Hove” became “Ho‑oove.” Most people didn’t understand it, so I learned to adapt: say “Brighton,” or spell it out.
She later encouraged us to form our own support group. That group changed everything.
Learning to be honest
I began telling people at work that I had a speech impediment. Not apologising — just stating it. A colleague once said, “A person in a wheelchair doesn’t apologise for their chair.” That stayed with me.
When we had training sessions, others would read aloud for me. When I called companies, I’d say, “I have a speech impediment, so it may take me a moment.” People were kinder when they understood.
I also learned something important: When we hit a “red light” — when the stammer rises — we should pause, breathe, and start again. Pushing through only makes it worse.
How others react
Not everyone knows how to respond. Some people laugh out of discomfort. Some look away. Some phone advisors hang up, claiming the line is bad.
It hurts, but it also teaches you who has empathy — and who doesn’t.
A turning point
A woman joined our support group — a psychotherapist with a stammer. She introduced us to Speech Is a River by Ruth Mead. The book explains that speech is meant to be unconscious. We stammer because we become too conscious — analysing every sound, fearing every reaction, trying to control every breath.
She also recommended Redefining Stuttering by John Harrison. His idea stayed with me: “Stammering is what we do to avoid stammering.” We hold back. We protect ourselves. We fear judgment so much that we create the very block we dread.
Those ideas helped me understand myself with more compassion.
Standing up for myself
When I needed to change my car insurance address, the company insisted I call to pay. I explained that stammering is a disability and that they weren’t accommodating me. They waived the £35 fee — and even the £15 increase — because they had no alternative method for me to pay.
It was the first time I realised I could advocate for myself — and win.
The moment everything shifted
Then came the day my boss asked me to present an app I had built. I agreed, thinking it would be a small meeting. It turned into nearly 300 people on a video call.
I chose honesty: “I have a speech impediment and a foreign accent. Please bear with me.”
I presented my app. And something unexpected happened — people cheered me on. “You disarmed them.” “They were rooting for you.” “You are inspirational.”
Two months later, they asked me to host the meeting. I prepared obsessively, wrote notes, rehearsed. Watching the recording later, I saw myself being a bit robotic — but the feedback was overwhelmingly positive.
People think vulnerability is weakness. But when I shared mine, it became connection. It became strength. It became unforgettable.
Finding my voice
Stammering shaped me, but it didn’t silence me. It taught me resilience, empathy, patience, and courage. It taught me to advocate for myself. It taught me that being honest about who you are can open doors you never expected.
I may stammer — but I speak. And now, I speak with my whole voice.
DIFFERENT TYPES OF STAMMER
Over time, I began noticing the beliefs and fears that shaped my speech. Every stammerer has their own — it’s not like chickenpox, where everyone gets the same symptoms. Our minds create different patterns to protect us.
I realised I spoke more fluently in my own language when abroad, because my subconscious knew no one could judge my speech. I struggled in noisy places, or when I felt insecure about the people listening. Eye contact helped me speak; losing it made the words slip away.
Certain words became landmines — “hosting,” “nine,” anything starting with H or S. And beneath all of it was a deeper belief I didn’t even know I carried: “I’m not sure if you will betray me.”
That belief shaped my voice more than any physical cause ever did.
